Tag: health

7 TIPS YOU ARE DEHYDRATED?

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7 TIPS YOU MAY BE DEHYDRATED: Headache Lack of energy Dry lips Thirsty (although excessive thirst is a symptom of hyperglycaemia and not necessarily an indication of dehydration) Constipation Confusion
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1% Better. Who could you be?

1% BETTER. WHO COULD YOU BE?

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If you could change 1 thing that changed your health what would you change? Check out Get Health Results Quicker for a list to help you get started now and
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Can Exercise Boost Your Mood?

CAN EXERCISE BOOST YOUR MOOD?

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Exercise is scientifically proven to Boost Mood, Decrease Stress, Improve Self Confidence, Keep your Memory Sharp, and help you get Better sleep.1.  I have read research that suggests exercise can
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