Why do you want to eat organic? To reduce the toxins that enter your body, like pesticides. Your liver must deal with the toxins that come into your body. You
Dr Gardner’s research (1) on the best strategy to maintain a healthy body weight or lose a few extra pounds is to focus on nutrient dense, unprocessed foods. It doesn’t
What do you change to get health results quicker? What do you start with first? There are key ones that get health results quicker. It begins with what you want
